Kayla Simmons is starting the week off with a swimsuit selfie.
In one of her latest social media posts the volleyball star flaunts her amazing body in a black bathing suit with a plunging neckline.
Happy Monday,” she captioned the post with her followers.
“Your gonna break the internet!” commented Nicole Pedra. “You are absolutely perfect,” commented another follower.
How does Kayla maintain her physical and mental health? She abides by a few simple health habits.
Kayla is a surfer. There are many health benefits of the sport including cardiovascular fitness from paddling, shoulder and back strength, which also strengthen from the paddling, and leg and core strength.
“Once you’re standing up on the board, strong legs and a strong core will keep you up,” the Australian government’s Better Health says.
2. Body Confidendce
Kayla Simmons is starting the week off with a swimsuit selfie.
In one of her latest social media posts the volleyball star flaunts her amazing body in a black bathing suit with a plunging neckline. “Happy Monday,” she captioned the post with her followers.
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